TEMPLE MEDITATION & PRANAYAMA
Meenakshi spent many years at an ashram (spiritual hermitage) in the foothills of the Himalayas, and is a Certified Meditation and Yoga Philosophy Teacher from the International Meditation Institute, Kullu, Himachal Pradesh, India. She has also done intensive studies with Sri Sudhir Tiwari and completed an ADVANCED Pranayam Training with Sri O.P. Tiwari from the Kaivalyadham Institute in Pune, India.
She has taught Meditation and Pranayama in Teacher Training’s since 1999, and has been dedicated to these practices in her own life daily for many years
Private or Group classes:
Classes are tailored to your needs!
Single class or Monthly packages. Classes begin slowly with grounded practices that you can use in your daily life, and tweaked to the needs of the progress that takes place. For inquiries, and to set up classes for your needs, please email Meenakshi at:
Testimonials
“When you are with Meenakshi, you can feel that she has a lot of experience in meditation. She oozes love and light and a kindness and calming presence. Taking classes with her really helped me to drop deeper into my inner self and learn to understand who I really am. Thank you so much Meenakshi!"
~Suzanne R. (Private student)
“Learning pranayama from Meenakshi has been amazing! She is very detailed and goes step by step, with really good document support and practices to do in between sessions…I loved it!”
~Matt H (Private student)